Think you don’t have time to make a salad? Think again. And before you balk at how simple this salad is, I urge you to give it a go. It just may be your new favourite side dish. I’ve been eating a salad every single night since I remembered how much I love flax oil. It tastes amazing, and it’s full of good fats, containing both omega-3 EFAs (essential fatty acids) and omega-6 fatty acids.  Keep it simple, and you too can enjoy delicious greens every evening 😉

The Simple Salad

Organic mixed greens
Flax oil
Sea salt

Toss some greens in a bowl, splash some flax oil on top, and dash with a large pinch of sea salt. Mix and enjoy!