Skip to content

Amy Coates

Nourishment for your mind, body, and soul

Home
About Amy
Blog
Mentoring
Podcast
Recipes

Snacks

Candied Walnuts

Roasted Garlic Hummus

Sour Cream Kale Chips

Check out my Fast Fat Burning Meals Cookbook!

Hi, I'm Amy. I’m a busy mom of 3 young boys who wants to feed her family the best possible foods. I’m a running hot yoga addict who plays hockey, swings kettle bells, and puts her holistic nutritionist credentials to good use. I’m always looking to learn new things to grow improve my mind, body, and soul. I’m also an intuitive, looking to strengthen my connection to my Highest Self and the Divine at every opportunity. I hope to inspire you to live your best life ever.

Search AmyCoates.com

Search for:

Like what you're reading?

Enter your email address to follow Amy and receive notifications of new posts by email.

Email Address:

Join 95 other subscribers

October 2026
M	T	W	T	F	S	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

« Aug

Follow me on Facebook

Follow me on Facebook

Follow Amy Coates on WordPress.com

Follow me on Instagram

No Instagram images were found.

About Amy
Blog
Mentoring
Podcast
Recipes
Spread The Love

Blog at WordPress.com.

Subscribe Subscribed

Amy Coates

Join 95 other subscribers

Have a WordPress.com account? Log in now.
Amy Coates
Copy shortlink View post in Reader
Manage subscriptions Sign up Log in
Report this content
Collapse this bar

Leave a Reply Cancel reply