Creamy Coconut Cashew Nut Milk and a Creamy Strawberry Shake

Creamy Coconut Cashew Nut Milk

2 cups filtered water
1 cup cashews
2 tbsp coconut butter
4 dates
1 tsp vanilla extract (or 1/4 of a vanilla bean, seeds only)

Place all ingredients in a high speed blender and blend until smooth.  If you don’t have a high speed blender like the vitamix, you can place all ingredients in a blender and let them sit for a couple of hours until the cashews and dates soften.

I HIGHLY recommend investing in a vita-mix.  It’s so powerful that it can turn an ipod into dust – I’m sure you can find some interesting videos on youtube.  I use my vita-mix at least 4 times a day.  You can make nut milks without having to use a strainer, and make the smoothest raw cheesecake you’ve ever tasted.

And since I happened to have fresh strawberries in the fridge – voila!  Instant strawberry shake.

Silky Strawberry Smoothie

Creamy Strawberry Shake

1 batch Creamy Coconut Cashew Nut Milk
1 cup fresh strawberries

Blend all ingredients in a high powered blender until smooth.

The funny thing about strawberries is that when you pick them yourself, their size range from that of a raspberry to…a slightly larger raspberry! They taste so sweet and just downright incredible.  When you buy them imported from who knows where, they’re the size of peaches and they taste sour and just gross!  If you missed them this time around, don’t miss out on picking your own (or buying, although picking your own can be fun) local berries next season!

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