Where is Your Church?

When do you connect to the Central Sun/God/Source of all that is?

God is everywhere. In all things. In you, in those you love, and in those you would run from. We all come from the same Source, just like the Pleateans, the Sirians, the Lemurians, or the Arcturians… There is no separation because all of them are within us. They walk the planet with us, and within us. They share our DNA.

While I was walking to get a coffee this morning, I looked at each human on the way and saw Source within them. I was brought to tears. I was proud of them. I was proud of me. And I knew without a doubt that I was seeing through the eyes of Source. They are beautiful. The woman scolding her child was beautiful. The child following his bliss and crawling to the waves was beautiful. He knew he could do it. His mother was scared. I knew she could let him go and he would learn his limitations quickly and without danger. It was a perfect moment for a lesson that she wasn’t ready to let him have. And all of it was beautiful.

And as I sit with this gorgeous view of the ocean, I see the bodies of all shapes and sizes telling their stories. I see the confidence of an older man who has lived a glorious life. I can feel it as he walks by. I see the tired old man who walks cautiously to the water, unaware of the greatness within him. I see the self-conscious woman continuously readjusting her bathing suit. I see them all through the eyes of Source. What a beautiful sight.

And yet, there is no church above my head. There is no filter I must confess to who will talk to God on my behalf. It’s just me, at the beach, in full experience of the Divine within. In the past few weeks I have tossed aside my fears and fully grasped who I really am. I am unafraid that people will think I’m crazy or too “out-there”. I am ready to speak my truth, knowing that I will give others who are in a similar place on their journey the courage to do the same. My heart is glowing. My hands are vibrating in excitement, ecstatic to play their role in my spiritual coming out. They would cry tears of joy if they could.

I can feel the excitement of the non-physical beings that support me. My group of writers, my crystalline friends. It’s the prefect time and I’m in the perfect place, physically, spiritually, and mentally. When fear arises, a deep breath and the intention to fully connect is all that I need to ground me in my knowing once again. I feel the love of a God who knows me by name. Even though there are billions of beings, he knows my personal life path; my innate consciousness, and fully supports me in my unfolding.

So you see, I don’t need a church or a place of worship because I am the place. I take God with me everywhere I go. Our cells crave this connection, and when we’re feeling off, unwell, tired for no reason, sad, alone, scared, or fearful, etc, all we need is to take a moment to centre ourselves; a moment to breathe, to connect, to meditate. Some of you will need absolute quiet. Some of you will need to set a timer and breathe with the intention to open your heart and feel for your higher self. Those of you who resonate with everything I am saying will be able to sense when you have lost your connection to Source immediately, and you will simply hook back into the grid with a single intention; a single breath.

The energy on the Earth plane is greater than ever. Light Workers are answering the call to increase their vibration in greater numbers than ever before. Those of us who are already awakened are waking up some more. We are being guided to new truths. We are taking down our walls and we are incorporating new information quickly. The more you focus on raising your vibration, the quicker this will happen.

The answers are not outside of you. They come from within. Everything you need is already within you. It is in your heart. It is in your connection to the Divine. Meditate every day to raise your vibration, and then practice maintaining it in each moment of the day. When you feel your vibration drop, raise it again. Do whatever you need to do to keep your vibration high. Go for a run. Walk in nature. Make any childcare arrangements you need to make so that you have time throughout the day to yourself, to be alone in your energy. Go into a separate room to meditate if you can. Put your child’s favourite television show on and mediate beside them if you need to. Do whatever it takes.

You are always connected to God and all that is. It can never be otherwise. But you have the freewill to deny this connection and flow with the lower energy that is always around you as well. All energies are always floating around. All timelines are available to you. It is your vibration that allows your God connection and therefore your experience of any given timeline. For instance, if you continuously hold a low vibration, you will notice low vibrational events. You will complain a lot and you will play the victim card. Alternatively, if you are vibrating high, you will notice the blessings, the gifts, the perfections within each moment. The same event can happen and the low vibrating human will see the tragedy and believe that terrible things are happening to them. The high vibrating individual will see the blessings, the lessons, and the love and know that everything is working out in perfect order. They will know that whatever happens, happens for them.

As you learn from your environment and the information available, you will learn many new things that are incredibly valuable to your path, but it is within that the true answers lie. You will hear something new, and your heart will tell you whether to accept the knowledge or not. You have an innate knowing within you. And if contrast arises between something that is presented to you and the feeling in your heart, listen to your heart.

Your connection to God doesn’t need to be compartmentalized. I will take whatever connection I can get whenever I can get it. Close your eyes at the dinner table when your kids are going crazy. Go within for a few seconds and connect to your higher self. You can meditate and connect to God 24/7. You can maintain your deep connection at all times. Sometimes your energy will be very low and that’s ok. Start where you are and rise. When you feel the lower vibrations, it’s a red flag to raise. There is nothing quite like the Earth experience. It is loaded with contrast that reminds you to “rise above it”. The more you do it, the easier it will get. The goal is to obtain the highest vibration you can hold in each moment.

When you are vibrating high, you will change your life. You will jump timelines. You will change what you experience and what you see in each and every moment, and all you have to do is start with the intention to do so.

I like to close my eyes and feel the energy in my heart glowing. I like to reach for the highest feeling of love that I can feel, and see my heart energy grow larger and larger until it encompasses the entire plane. I like to put my feet on the ground and feel the crystalline energy of Gaia rise up through the chakras in my feet. I like to feel the chakras in my hands vibrating with love as well. I like to picture the energy of love and light rising through my feet straight through the pillar of chakras in my spine, and out through my head, connecting to my higher self and all that is, straight to God consciousness, unconditional love, and infinite possibility. Once I have reached this state of knowing my worth and oneness with the divine, I like to breathe it all in. At this point, my entire body is vibrating as my cells breathe in this high vibrational gift. I see my entire body full of this beautiful light and radiate it out through my heart chakra to all that need it.

A higher level of consciousness is just waiting for us to allow it to flow through us. Hardly any of us know our true power. You have no idea what is available to you if you would just ask to receive your innate gifts. If you are reading this, you are a part of the change that is occurring on this planet.

Be in the moment. Be aware of the way you feel. Do the work. Ask the questions. Feel for the answers, and follow your bliss <3

-A.

8 Reasons You Are Unhappy With Your Body and What to do About it

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I know how you feel. You look at your body in the mirror and instantly feel deflated. You don’t know how you’re going to get to the body of your dreams from where you are. You seem to gain weight just be looking at food, and you have no idea what you are doing wrong! We’ve all been there, but there is a way out, and the way out may surprise you!

Here are 8 reasons why you may be stuck, and what you can do about it right now.

 1. You tend to focus on what you don’t want.

The fastest way to get what you don’t want is by focusing on what you don’t want. So how do you change things around? Focus on what you DO want. Focus all of your energy on everything you’re doing right, not what you are doing wrong. Change your thoughts, and you change your life.

2. You’re not happy, period.

Happiness is a package deal. When one thing goes wrong, it seems to create a domino effect and takes your whole life with it. This is in line with #1, and you may see a theme here, because it’s all tied in together. If you can focus on what is going right in your life, the domino effect will kick in and you will gain momentum in all other areas of your life. Even if 9 out of 10 things in your life are going wrong, your attention to what is going right can turn everything around.

3.  You’re too serious.

Each morning when you wake up, set the intention to be happy. Make the decision to be happy anyway, regardless of what is happening around you. Make it your intention to have fun no matter what. Laugh more, worry less. If you catch yourself worrying about something, distract yourself! Watch a funny youtube video. Or learn something new. Go to your happy place and soak up the sunshine waiting for you there.

4. You focus on the problem when you should focus on the solution.

Ta-Da! Again, we want to steer the car forward, not backward. Focus on the problem just long enough to see what direction you want the solution to go. Use the contrast of what you don’t want to create the desire for what you do want, and take it from there. If you want a fit body, ask yourself how you can create it instead of asking why you can’t do it. Create an empowering environment, like easy access to the gym or hot yoga, and buy only health promoting foods. Have healthy snacks on hand at all times!

5. You spend more time doing than being.

There are so many distractions in our society! If you take a break and head to facebook, you’ll probably end up feeling worse rather than refreshed. If you can resist the facebook/instagram/pinterest urge and find 5 minutes a day to sit quietly and go within, you can tap into guidance that is not available to you when you’re too busy doing. If you can find 15 minutes in your day, it’s even better. Meditation is your personal spiritual goldmine. Your angels and guides are waiting patiently to help you, so quiet your mind and see what guidance is waiting for you there.

6. You’re not asking the right questions.

During your quiet time, ask yourself questions and wait for the answer. Ask things like “What is my favourite thing to do? What do I enjoy about my job? If I could delegate some work, what would I be happy to get off my plate?” You may be surprised at the answers that come up. Ask any and every question that pops into your head. You may want to have a pen and paper beside you in case you want to write something down. Use this newfound awareness to create the life you desire.

7. You’re trying to do everything yourself.

This is something you may resist, but if you can put your ego aside for a moment, everything will get easier if you do just this one thing. Here it is: Ask God to help you see the situation differently; Ask to see through the eyes of God. You are perfect as you are. You are loved unconditionally. All of the obsessing we do about our bodies that makes us feel terrible is because we are thinking thoughts that God does not have about us. If you can let go of physical perfection and really know that you are already a perfect spiritual being, you will be in alignment with spiritual truth. I asked God for help and what I got was “You are not your body.” It hit me like a brick in the face. Our spirit is eternal. Our bodies are not who we are. Our body is our temporary home and they are nothing without the spirit. When we “fix” the body we are ignoring our spirit. This is why people can spend thousands of dollars perfecting their bodies and still feel unsatisfied. The body isn’t the problem, it’s the spirit that is undernourished. Feed your spirit and your body will follow the domino effect.

8. You don’t love yourself.

We all have those I hate my body moments. Each time it comes up, change your thoughts to love. Focus on everything you love about yourself each and every day. Every time you look in the mirror, tell yourself how proud you are and how amazing you are. Love other peoples’ bodies. Bless them instead of judging them. Ask God to turn your judgements into love. This is hard. It’s hard to stop judging. I probably ask God to change my thoughts hundreds of times each day. “How can I see this person with love? What am I missing?” Ask the questions and you’ll get answers. Lasting change begins with your mind.

PRACTICE (1)

You may have noticed that a lot of this has nothing to do with your body! That’s because by focusing on the problem, you get more of the problem! The moment I decided to stop worrying about my body and started focusing on what I loved to do in my life, my body stopped being a problem. I started loving it unconditionally, and it changed.

Here is an example of what I say to myself. You can use this as a template to make it fit in line with your beliefs. The Universe responds to what you mean, not what you say, so make sure you are being authentically you:

“Thank you, body, for being my home on planet earth. Thank you for supporting my daily activities like hockey and hot yoga. Thank you for being so easy to change. I love that I can choose to be active and that I can change my body through my desire to be fit and healthy.

Thank you God for helping me to choose healthy foods to eat, and for blessing me with love each and every day. Thank you for helping me to choose thoughts of love and for answering my prayers to see things differently when I am having difficulty seeing with love.

There is nothing more important to me than being happy, so thank you for the contrast I feel each and every day; I know there is guidance within my negative emotions. It is what illuminates the path before me. It lets me know when I am not being loving to myself or another, and helps me to choose love.”

If you do the work necessary to put a smile on your face, everything else will fall into place. Every problem is due to a lack of love. So the solution is infusing love into everyone and everything. If you have a problem with your spouse, heal it with love. If you have a problem with your body, heal it with love. If you have a problem with your child, heal it with love. You can apply this to anything! If you have a problem with your cell phone, see the situation differently and be grateful that you have one in the first place! See all things with love and watch your world transform before your eyes.